PERSONALIZED COACHING FOR MINDSET. WEIGHT LOSS. BALANCE. BOOK A CALL And improve your nutrition with a fun and exciting approach? Do you want to heal your relationship with food?

Hello, I'm Sophie!

I’m a nutritionist and health coach, here to make a difference in your life! I’ll help you ditch the diets, food confusion and empower you to reconnect with your body’s nutritional needs. No more stress around food, I focus on achieving long term transformation by finding a balance that works best for your unique self.

My mission is to have a profound impact on your health and happiness. To educate, but most of all empower you to take full responsibility for your health and live your life to the absolute fullest.

MY COACHING FRAMEWORK

Goal setting &
Accountability

Belief System &
Thought Process

Nourished &
Balanced Eating

Hormone & Digestive Focused Nutrition

Emotional Eating

Stress Management

PROGRAMS I OFFER

1 : 1 Personal Coaching

Transformational
Programs

Re-Balance & Boost Digestion

BIOME Cleanse & Restore

FOR HEALTH COACHES

Business Mentorship

Want to chat about working together?

CLIENT STORIES

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